What is the basic of juggling in soccer?

What is the basic of juggline pls explain me with a video. and can i learn juggling in one or two months if i do practice 1 to 2 hours daily i daily do kick ups by feet for 400 times by thowing it with my hands to feet and kick it up and 100 times with knees so can i learn juggling in one or two motnhs pls answer me and pls seprate the answers
i wanna learn juggline as soon as i can so pls tell a shortcut way
coz i have to go in a contest helding in saudia i know there people cant play soccer good coz i defeat many people here but now i wanna learn juggline as soon as i can

There are two ways of juggling the ball: with the instep or the base of the big toe. The former is done by striking the ball cleanly using the surface of your shoe laces. Stretch out your ankle (like a ballet dancer) and hit the ball as if you are volleying it upward. When executed properly, it should not make the ball spin. The latter is less difficult and is basically slicing the ball from the bottom so that it spins vertically towards you.
Experiment with both so that you’ll get a good feel of how they work. You should never be chasing after the ball or reaching violently for it. It is all about keeping your balance and making good contact. If you are having trouble keeping control of the ball, try hitting as soft as you can.
Try to remain on your toes instead of flatly planting your feet. This will give you better mobility in adjusting to slight deviations and miss-kicks. As you advance, try incorporating different surfaces of the body like the head, thighs and so on. Eventually you will become proficient enough to JUGGLE casually for as long as you like.

3 Responses to “What is the basic of juggling in soccer?”

  • errol:

    bro i can see your enthusiasm in juggling.
    but it aint that easy…..first of all DONT copy what u watch on tv etc…
    you have to have your own style which makes juggling easier for you.
    when i first started,i couldnt do 3!
    now i can do more than 70 on average at one time
    DONT start juggling with shoes,,,,press all you toes together and make your foot straight.(like they do in ballet!! )
    juggle the ball BAREFOOT
    the ball should be juggled at the right position of ur foot…that is between the middle of ur foot and ur toes ie the place where ur toes start,,,,,
    practice daily plz ,,,its very important to practice daily…
    aim for 10 in the first month,,
    when ur happy with 10, challenge urself to 20 ,30 and so on in the next 3 months and u will be a pro!!!!
    when you feel ur good with one leg ,try both legs together!!
    good luck !! heres a video to help u

    http://www.youtube.com/watch?v=Oq1Ce-U4AEM&feature=PlayList&p=BFB63F886B86F1FB&playnext=1&playnext_from=PL&index=28
    References :

  • Jeddy W:

    Juggling is very basic. You can start my juggling by dropping the ball on to your feet. When you do keep ups, you should use wear your shoe laces are, or the top of your feet, kind of like controlling the ball, which brings me to my next point — if you can control the ball in a soccer game, then you should have no problem doing keep ups. Its the same as control, but you flick your feet.

    Heres a good example:

    http://www.youtube.com/watch?v=tfu3WBZdyDw
    References :
    My brain, and youtube.

  • Shhhhhhh:

    There are two ways of juggling the ball: with the instep or the base of the big toe. The former is done by striking the ball cleanly using the surface of your shoe laces. Stretch out your ankle (like a ballet dancer) and hit the ball as if you are volleying it upward. When executed properly, it should not make the ball spin. The latter is less difficult and is basically slicing the ball from the bottom so that it spins vertically towards you.
    Experiment with both so that you’ll get a good feel of how they work. You should never be chasing after the ball or reaching violently for it. It is all about keeping your balance and making good contact. If you are having trouble keeping control of the ball, try hitting as soft as you can.
    Try to remain on your toes instead of flatly planting your feet. This will give you better mobility in adjusting to slight deviations and miss-kicks. As you advance, try incorporating different surfaces of the body like the head, thighs and so on. Eventually you will become proficient enough to juggle casually for as long as you like.
    References :
    http://www.5min.com/Video/How-to-juggle-a-soccer-ball-5213

Leave a Reply